Thursday, September 4

Hair Growth

In an effort to get maximum hair growth during this transition period, I intend to follow my regimen as close as possible.
My proposed regimen:
1. Direct heat only for blow drying before getting hair cut
2. 2x weekly scalp massage
3. Andrew Lessman's multivitamin, HHS&N & iron daily along w/flax seed & borage oil capsules
4. Rosemary oil massaged into hairline nightly
5. Aerobic exercise 4x weekly minimum
6. Adequate hydration
7. Keeping hair and scalp hydrated with homemade leave in spray moisturizer thru out the day

Tuesday, September 2

Week 10

I decided I would try just cowashing my hair and I purchased Vo5 strawberry & cream conditioner. I did not like the way my hair felt at all, so I used my newly purchased Giovanni 50:50 balanced hydrating clarifying shampoo. It contains zero sulfates. My hair felt just right after use. I deep conditioned, spritzed with my all natural leave in daily moisturuzer and then braided my hair with rollers on the end. I allowed to dry overnight.

I also have purchased other highly recommended Giovanni products, the tea tree conditioner and the smooth as silk conditioner as well; I will post reviews after use.